Beyond The Caregiver Role: Mastering the Art of Self-Compassion

Join us and learn the art of treating yourself with the same kindness and understanding you give to others.  Discover the profound impact self-compassion has to reduce burnout and renew the spirit. Connect with fellow caregivers who truly understand your journey as we share, witness and heal together.  We will explore what it means to be truly present and how presence can help you find more peace in the chaos of caregiving.  Learn how to create sacred space and clear energy to nurture your well-being.  Leave the workshop equipped with a personalized self-compassion and empowerment plan ready to integrate into your daily life.  This transformative workshop will help you gain a deeper awareness of your own need, beliefs and tendencies, making it easier to reconnect to your passions and give yourself permission to prioritize self-care without guilt.